100g per serving: Energy 1458Kj / 345Kcal, Fat 0.9g, Saturated Fat 0.4g, Carbohydrate 76.3g, Sugars 0.1g, Fiber 1.3g, Protein 6.9g, Salt 3.6mg.
Haruka Sushi Rice is Japanese-style rice that is perfect for sushi, maki, onigiri, and other Japanese dishes. It is originally from Asia but grown in Italy.
Haruka Rice can lift your handmade sushi to a whole new level. Haruka Sushi Rice is a Japonica rice native to Asia and is a common sight in any Japanese Grocery. Now it is carefully cultivated in Italy under the close supervision of Japanese experts in the growing of rice to ensure premium quality. Haruka Sushi Rice separates more easily than other varieties of Japonica rice because it is a little less sticky. This makes Haruka Rice much easier to control as you prepare your sushi.
Haruka Rice is also delicious in dishes of curry or grilled fish. The only limitation is your imagination!
How to cook
Add 1¼ cups of water to each cup of Haruka Rice to a saucepan and bring to the boil. Cover the pan, reduce the heat and simmer for around 20 minutes until the water is absorbed. Leave the cover on the pan, remove from the heat and allow to stand for 10 minutes before serving.
Every Haruka Rice 10kg bag contains 100% rice and absolutely nothing else.
Haruka Rice 10kg bags are easy to store. Simply keep your Haruka Rice in a cool dry place and use as required.
Each 100g serving of Haruka Sushi Rice delivers 1458kj of energy. Rice is an excellent source of slow release energy, as each 100g serving contains 76.3g of carbohydrate of which a mere 0.1g is made of of sugars. As you might expect Haruka Sushi Rice is very low in fat, containing only 0.6g of fat, of which only 0.4g are saturates. A 100g serving of Haruka Sushi Rice provides 6.9g of protein and a miniscule 0.0036g of salt.